VITA BELLA BLOG

Evidence first. Reviewed by clinicians.

Straight answers on hormones, peptides, weight loss and longevity. Every article is written from the clinical evidence and reviewed by our medical team.

211
articles
8
therapy areas
100%
medically reviewed
anavar dosage01 / 03LATESTHormone TherapyHow licensed providers individualize anavar dosage for injury and recoveryAnavar dosage is set by a licensed provider after reviewing labs. Learn how oxandrolone protocols are individualized for injury and recovery.Oct 8, 2026 · 10 min readRead article
A woman with clear skin looking at the camera02 / 03Anti-AgingSkin CareGHK-Cu peptide benefits: what the evidence showsGHK-Cu peptide benefits include boosting collagen, reducing wrinkles, and accelerating wound healing. Learn what the clinical evidence shows.Oct 8, 2026 · 7 min readRead article
research peptides safety03 / 03Hormone TherapyWeight LossResearch peptides safety: what you need to know before you startResearch peptides safety matters: unregulated peptides risk contamination and organ damage. Doctor supervised peptide therapy is the far safer choice.Oct 7, 2026 · 7 min readRead article

All articles

Showing 61–64 of 64, newest first

GLP1Weight LossGLP1GLP-1 agonists are a promising tool for weight loss, helping you feel full, eat less, and improve metabolic health. Learn how they work and what the studies show.Jun 17, 2024·3 min readSermorelinWeight LossInjury and RecoverySermorelinSermorelin is a therapy that stimulates your body's own growth hormone production, supporting fat loss, muscle gain, better sleep, and cognitive function. Learn how it works and what the studies show.Jun 13, 2024·3 min readNutritional Guidance - GLP-1sWeight LossNutritional Guidance - GLP-1sSticking to these general guidelines and working with your healthcare team can help you optimize your nutrition while taking GLP-1 medication.May 2, 2024·4 min readTesofensineWeight LossTesofensineTesofensine – a revolutionary therapy that’s rewriting the rules of weight loss. Human studies have shown that it can help with weight loss.Mar 22, 2023·3 min read
Your Peptide Therapy Guide book cover
By Phil Vella

Your Peptide Therapy Guide

  • What peptides are, how they signal at the cellular level, and why they decline with age
  • Which peptides support weight loss, energy, muscle, recovery, gut health, cognition, and immunity
  • Why lab testing and data-driven decisions lead to safer, more effective outcomes
  • How peptides complement hormone optimization for both men and women
  • Where peptides fit in a long-term longevity strategy—not short-term fixes